Home and Family, My Awakening

This is the Good Stuff.

On Monday afternoon, everyone in our family seemed a little down. Maybe just bored on our first full day of spring break, or feeling isolated after too much time alone. Whatever the cause, I found myself inviting Sienna to come help me make dinner, and Mateo soon joined us in the kitchen. I prepared the chicken dish and showed Sienna some of the steps. Soon, she and Teo were chatting and giggling. We all sat down to dinner at the dining table (a less routine event in the busyness of school and sports during the week); you could see everyone’s spirit lifting as we connected with one another.

During my New Year’s intention setting, I noted that I wanted to use our fire pit more in 2026. I could count on one hand the number of times we’d actually ignited the fire during the first few months of the year. At the end of dinner, I suggested we put a fire on and go outside. Sienna and Teo, in their bonded state, looked at each other and said, “Yes, let’s do it!”

As I changed into warmer clothes, I felt a bit of resistance to the fire pit plan. Dennis and I had developed a routine over the past few years of winding down with either a Hallmark movie, House Hunters International, or a sporting event. Sitting outside, around the fire pit, felt like a less certain way to unwind. Thankfully, I dismissed this habitual urge and joined my kids around the already roaring fire.

What followed was perhaps the most precious, memorable, and engaging evening I’ve spent in a long, long time!

Sienna and Teo started talking about their “core” childhood memories, reciting a list of some of their favorite moments over the years. They started with the summer routine of watching The Sound of Music at Gaga’s house. They recounted moments of sleepovers with their cousins and reminisced about their annual trips to Humboldt County to visit family. Next, they noted our many trips to Disneyland, and particularly the fun of getting up early or being surprised with an unexpected Disneyland trip when they were little. More memories flowed out of them, like Christmas mornings; then Mateo reflected on all the imaginative games Sienna would invent for them to play when they were younger.

I remarked that their imaginative play was such a joy during the Covid lockdown months. This led us to look at photos and videos on my phone from the spring of 2020. Apparently, they’d often borrow my phone during those months and took many slow-motion videos of themselves. Typically, the “scene” was a stuffed-animal pillow fight, with them throwing stuffed animals at one another on Teo’s bed. Hilarity ensued as we watched these videos! They were so little six years ago!

From backyard campouts to tea parties, archery in the backyard, Dad spraying them with the hose on a hot evening, to home pedicures for Mom, this season was one of deep connection. As we reflected on that particular season of life, I sat in rapt attention as our teenagers commented on the joyfulness of their childhood. They expressed enthusiasm for the kinds of moments you hope are shaping your children in edifying ways, as they occur, but you don’t often get to hear their reflections.

Everything about this evening felt special, as if God were telling me, “Here. See this now. This is the good stuff.”

Books Worth Reading, Home and Family, Uncategorized

Nesting.

Coming into the New Year, I felt called to a very specific intention for 2026: stay home and rest more. 2025 had been a year of growth and exploration and a lot of joy, but I was tired and in need of slow, quiet times at home. The word that captured this season best was nesting.

Typically, “nesting” is associated with the behavior of pregnant women who are eagerly awaiting the birth of a child and trying to get everything done so that their “nest” is ready to receive a new baby. With my “kids” turning 18 and 15 as we celebrated the New Year and their birthdays, “nesting” for me was more about creating the coziness and restorative space for all four of us (plus the dogs!) to rest, connect, and be still in God’s goodness and grace.

A plant in our yard that I noticed after our run.

My “goals” for this year included reading a lot more, scrolling on my phone A LOT less, cooking more slow meals, and scheduling a “Nesting Day” once a month. The only criteria for a Nesting Day was that I wouldn’t drive anywhere that day. I was staying home (maybe going on a walk or run) and just being and resting in our “nest”. Today was my first Nesting Day and I’ve been relishing it!

Teo and I went on a run this morning (my first in a while after battling a cold) and he went WAY faster than me, but it was a delightful time of meditative prayer and running. After getting cleaned up and enjoying a second cup of coffee, my day has included organizing my grading for the end of the semester, reading many pages of an incredible book, and showing Sienna how to make pot roast. The scent is enticing us all with two hours left to braise!

My sweet sister gave me the best Christmas present for this season, Sara Hagerty’s The Gift of Limitations: Finding Beauty in Your Boundaries. I’ve been loving the book and savoring it, particularly the timely message that the physical boundaries of our lives can be a blessing when we accept living within them. My year of nesting embraces this same sentiment, that my life in Christ, fulfilling the most important vocations of wife and mother, are spent in the cozy confines of our home. The more time, energy, and attention I can spend there in a spirit of restful reception, the better.

Just a week after my eye surgery in 2024, I’d heard a similar sentiment on a Higher Things podcast and noted this reminder in my phone: “Satan told Adam and Eve that limits were bad, they were the problem. But God know that our limits are good for us.” Striving to be a limitless is something I struggle with and not being able to see well was teaching me how limited I truly was.

Reading this book has reminded me of lessons I’ve learned and forgotten and put into words more recent stirrings as well. Some gems I’ve annotated include: “A heart settling into peace with its limitations has found genuine trust in God” (pg. 80). She also quoted Ruth Haley Barton’s book that I’d loved years ago, where she said, “If we did down a little deeper, we may see that our unwillingness to practice sabbath is really an unwillingness to live within the limits of our humanity, to honor our finiteness,” (pg. 136). Barton refers to sabbath as the ability to rest from our strivings and experience the emotions that come with admitting our neediness.

There are times when my prayers include “Lord, help me remember that I am finite, and you are not.” This posture invites me to rest and nest.

Toby understood the “Nesting Day” assignment.

Diabetes, Home and Family

Seeing Clearer.

Today at church we did our annual “New Years” toast during fellowship to honor the things we’ve experienced together as a church family over the past year. My contribution was easy. I thanked everyone, on behalf of our small youth group, for sponsoring our attendance at the Higher Things Conference: “Who Am I?” last June in Wisconsin. Then, I expressed gratitude for the prayers for my sight to be restored since my surgery in July. “I’m now able to see fully!” I reported, to sweet cheers from our church family.

On New Years Eve, we sit around the dining table and discuss the past year, aided by reviewing the photos in my phone! We talk about what stood out as significant events and important things we want to remember. Both Higher Things and my eye surgery, and subsequent vision loss, were high on the list this year.

Now that my vision is fully restored, it’s a challenge to reflect on what the four months of compromised vision was like. Human beings are very resilient and get used to a “new normal” to a certain extent so it’s not like I was in constant panic during those many months. Also, changes to the body are often gradual. After my third eye injection, my vision rapidly improved in my left eye over about two weeks in early November. My doctor told me at my December 10th appointment that I didn’t need a fourth injection, though the progress had seemed to plateau with a persistent gray veil remaining in my left eye. He was right! Over the next couple weeks, my vision continued to improve. One day last week, I was jogging at the park and realized I hadn’t seen so clearly in well over two years!

The best description I can offer is that I felt disconnected and disoriented most of the time from the beginning of July to about Thanksgiving. The blurriness and loss of peripheral vision, to the point that I couldn’t safely drive on the freeway for months, made me feel out of touch with the present moment. I could read, teach, prepare meals, exercise, watch TV, but the effort it took me to focus and interpret the visual input kept me slightly on edge. I was truly “going through the motions”. Also, rooms with very bright lights or high ceilings would be extremely hard to function in, keeping me from engaging with the people and activities around me.

I could feel the hope arise in me just before Thanksgiving break. I’d wake up each morning and test my vision to see how much more I could see from my left eye! The beautiful stained-glass at our church was a great barometer. At first, I could just see little dots of light which looked like Christmas lights in my left eye. Each Sunday for the next few weeks, the stained-glass images became more detailed. What a joy to see clearly!

December was a whirlwind of teaching, studying, planning, parties, shopping, decorating, and baking! I enjoyed all of it, but the pace of those three weeks of school between Thanksgiving and Christmas breaks was intense! I could feel myself struggling to relax into the break as I was so used to consulting my list and having the next thing to do demand my attention.

The past two weeks have been among the most joyful I’ve experienced in years! We spent time with friends and made calls home to family, but mostly we spent a lot of time just the four of us, and the dogs, watching Christmas movies, going to church, putting together puzzles, walking at the park while Teo shot baskets, baking, and eating (lots of eating!). The pace has been delightfully slow as I lost myself in reading, doing crosswords and completing a very hard puzzle in just a few days!

I know that the peace and joy I’ve experienced lately is partly due to the lessons I learned and relief I feel after experiencing vision loss for the second half of 2024! Even when I didn’t feel connected to the moment or intentional with my time, God was faithfully guiding me and helping me receive the gifts of service and prayer from my family and friends.

Now that I can see, my values and vocations are clearer than ever. I’m so grateful to engage with my family, friends, students, and fellow teachers as we embark into a near year. Happy 2025!

Home and Family, Lutheranism

Our 20th Anniversary!

On Wednesday, Dennis and I celebrated 20 years of marriage! As it was a weeknight, we took Teo to basketball practice and then had a quick sushi dinner and brief visit to the bookstore, pretty much our ideal date night!

The next day, I had another appointment with the retinal specialist, as we anticipated that another injection would be needed. Since I’m still not driving on the freeway and he knows I need the moral support, Dennis picked me up at school to head to the appointment. As we sat in the exam room waiting for the doctor, as we have many times before, I started to reflect on how my idea of a “good marriage” has changed over time.

When you’re young and in love, marriage seems dreamy and romantic. We watch a love of Hallmark movies and the sense that this person was somehow made for you is reiterated time and again. Weddings are joyful and wonderful – we cherish the memories of ours! But, after the wedding, the marriage begins and it’s a daily negotiation of two people compromising, communicating, advocating for their needs, and trying to discern their spouse’s needs.

We’ve given our children the advice to “marry your best friend” because, in the end, as romantic and passionate as love is, you really want to enjoy being with this person you’ve committed to spending your life with. You want to enjoy the same things so you can have shared experiences that are meaningful for both of you. You have to share values and faith in order to have a bond that will withstand the hard times.

As Christians, we know that we’re both sinners and we’ll be constantly forgiving each other for our human limitations, selfishness, and sinfulness. We don’t expect our spouse to be perfect and fulfill our every need or “complete us”. Only God, through Jesus, does that amazing work. We live and love each day in the grace of Christ and try our best to extend the love and forgiveness we’ve received to one another. We love because he first loved us.

Back to the exam room at the eye specialist… I look across at Dennis and marvel at the beautiful and faithful way he has supported me over the past few years as I’ve dealt with retinopathy complications. First, he drove through the night to get me to the eye doctor in July 2022 when my first bleed had obstructed my vision while on a trip to Humboldt. He’s been my “designated driver” for the past four months, even driving a carload of House leaders to and from our leadership planning retreat in August since I couldn’t fulfill the driving duty. He’s come to every appointment with me, giving me encouragement and celebrating when I tolerated each eye injection (and a cortisone injection for my frozen shoulder!) I so feared. He knows me better than anyone so when he looks at me and says, “Good job! I’m proud of you!” it means so much.

We started planning a special trip to Italy and Greece next July to celebrate our 20 years of marriage while dealing with my ongoing vision loss. It has occurred to me how fitting it is that my acute need for Dennis’s support and assistance happened as we anticipated this marriage milestone. It’s a constant reminder that this is what marriage is all about. Knowing that you have someone in your corner who will sacrificially give, when you need it most, is more precious that any romantic gesture. There’s no calculation of what one person has given or done for the other, just a deep belief that we’ll both do the hard work of supporting, loving, and caring for one another as the need arises, by the grace of God.

Diabetes, Home and Family, My Awakening, Uncategorized

I Don’t Know the Future… and that’s Okay.

As I’m typing this, I’m trying to keep my hood over my left eye as much as possible so I can see relatively clearly. I’m five days out from an eye surgery called a vitrectomy. Almost two years to the day after my first disruptive vessel bleed caused by diabetic retinopathy, this surgery was another step in the process of treating this complication from living with Type 1 Diabetes for over 30 years.

If you’ve read this blog on and off, (particularly back before I started teaching and my writing time took a significant nose dive!) you’ll know that I went through a personal process of emotional growth back in 2013. Learning to trust God, let go of control, feel my feelings, and be present in the moment were the lessons I needed to learn and life was infinitely more fulfilling, joyful, and connective afterwards. One of the takeaways I’ve relearned again and again is that I really don’t know what the future holds. I used to plan excessively because it helped me to feel in control, especially of my feelings of anxiety. Learning to let go of that illusion of control, trusting God to lead my steps and provide his gifts has given me a deep sense of freedom and delight.

After a busy school year, the last several weeks have given me time to slow down. I’ve been acutely aware that I don’t know what the next experience will be like, both in surprisingly good and frustrating ways.

Our adventure to the Higher Things Conference in Wisconsin was so rewarding and fun! Everything about this experience was new for me and the youth from our church. We literally didn’t know where or what we would eat on campus for the first few meals (flying from California, we arrived 24 hours before the first conference meal was served!). Fortunately, a semipro baseball team, the Lakeshore Chinooks, were playing a game right by our dorms, just after we arrived. We made the spontaneous decision to eat at the game and enjoyed a delightful Midwest summer night at the ballpark!

From the divine services to the breakaway sessions, so many wonderful, gospel messages were shared during the retreat. The girls bonded and stayed up way too late each night talking, the boys got a chance to exercise their independence and navigate the campus on their own, and I took many long walks along Lake Michigan soaking in the stillness and beauty of God’s creation. I also marveled at how quickly people adapt to their new surroundings. From the dorm accommodations to the labyrinth like campus tunnels, to the rhythm of meals and activities; what felt unfamiliar became routine and comfortable in just a few short days. My feelings ebbed and flowed all throughout the trip to Wisconsin and trusting God made it possible for me to accept and appreciate the transformation.

My eye surgery was scheduled for exactly one week after we returned from Higher Things. Going into the procedure, I was mostly praying for peace and calm nerves. I have a history of fainting when getting an IV placed, so that was foremost in my mind. My doctor and I had agreed on general anesthesia (which I’ve had before), so I felt okay about that part. Dennis drove me to the Shiley Eye Center at UCSD and waited there with me before the surgery. I had a wonderful prep nurse named Ana who gently asked “So, you don’t have any trouble with needles, right?” as she prepared the IV. I’m sure she assumed that after 30+ years of diabetes, I was immune to needles. “Actually, I’ve had a phobia of needles for years and have a history of fainting,” I replied.

She proceeded to prep my right hand for the IV. This process always takes awhile because I have extremely small, rolling, and seemingly invisible veins. It took her awhile to identify a vein, but she didn’t make a big deal of it and I just chatted with Dennis about random memories from childbirth (hospitals always bring those memories flooding back!). She got the IV on the first stick while I breathed deeply and DID NOT faint! First hurdle passed!

Then, the anesthesiologist came in to talk with me. I totally didn’t catch his name. He explained that they weren’t going to put me totally under (read: not getting general anesthesia) due to the nature of the surgery, noting that if they could sedate me without having to put me on a ventilator, that was obviously preferable. He then explained that they’d inject a “block” by my eye and that’s “the only place you’ll feel pain…” At which point tears started to flow. “Wait, I thought I was having general anesthesia,” I said quietly. He then clarified, “Oh, you’re going to experience exactly the same thing as if you were fully under.” Okay. At this point, I tried to calm down and pray. I really had no choice but to trust God and the doctors. It’s not so much the pain I feared but being conscious of what was happening and then fainting. As it turns out, I was completely unconscious about one minute after he injected the sedation medication into my IV! They wheeled me out the double doors to the OR and that’s the last thing I remembered before they woke me up in recovery.

It’s been an enlightening process of acceptance dealing with my vision post-op. I don’t know what I was expecting but it’s definitely more challenging than I anticipated. When they said my vision would be blurry for a week or two, I didn’t realize that meant that I wouldn’t be able to see at all out of my left eye. True, with one functioning eye, my overall vision is blurry, but it’s quite distracting and hard to focus with that degree of blurriness. Basically, there’s an air bubble in my left eye where the vitreous was removed, which I can see slowly moving down in my vision. I can’t see anything else though. One benefit of dealing with persistent, intermittent floaters in my left eye for the past two years, is that I learned that covering that eye completely eliminates the issue. So, after they removed the patch at the post-op appointment the day after surgery, and I realized how disabling my vision was, I had to figured out a way to cope. Fortunately I was wearing a hooded sweatshirt. The solution really took care of itself! So, for the past few days, I’ve been able to watch a lot of Wimbledon matches, read for both school and pleasure, and watch Christmas Hallmark movies for our annual “Christmas in July” tradition, all my covering my left eye with a hood.

I’ve certainly had my moments of frustration over the past week. I already miss running and I don’t know how long it’ll be until I’m cleared to resume running or my usual level of activity. But, acceptance that I don’t know the future is helping me stay in the moment. I didn’t know the joy that awaited us in Wisconsin. I didn’t know precisely the challenges that surgery and the post-op experience would bring. I don’t know how quickly my vision will improve. But, I’m okay. My family is taking good care of me and I’m extremely grateful for a family culture that allows for a lot of sitting around, reading, talking, being creative, watching sports, and just vegging.

Thank you for your support on this journey…

Home and Family, Uncategorized

Life’s About Changing…

I saw my beloved counselor Carolyn last Friday afternoon. As our session neared, I found myself wondering what we’d talk about. My week had been full of teaching, grading, cooking, watching basketball games at school, and talking to biology students about diabetes. Generally, I felt pretty centered and peaceful, especially in comparison to our last session.

But, as I’ve learned over the years, the process of “feeing my feelings” is never ending. There are always emotions present or repressed that need to be processed. 

Sure enough, as I talked to Carolyn about my recent realization that I’d repressed a lot of the emotion around my mom’s cancer battle, strong feelings did arise. She’s wonderful about helping me allow the waves of sadness to happen so that I can feel them instead of instantly trying to make sense of them with words (which is absolutely my default approach!). 

Turns out, watching my mom in such a fragile state and honestly quite close to death, brought up a lot of fears about losing my people. In nearly 44 years, the only close loved ones I’ve lost were grandparents in their mid-90s. Deep grief and mourning are not emotions I’ve experienced… yet. The fact that they inevitably will be, that’s what brought me to tears. 

Suddenly, and not for the first time over the past few weeks, a lyric from an old Patty Loveless song popped into my mind as I sat in my counseling session, letting the wave of sadness crest over me. ”Life’s about change and nothing ever stays the same…” rang through my mind. Turns out I had the lyric slightly wrong (you’ll see) but nevertheless, the truth of the sentiment hit me hard. 

As I started to tell Carolyn about this lyric, the next line occurred to me and I cried harder. ”How can I help you to say goodbye? It’s okay to hurt and it’s okay to cry…” 

“It’s so weird, I haven’t heard that song in like a decade,” I told her.

Our session wrapped up shortly after this realization. Intrigued by the memory and sensing that the song had more depth to reveal, I got into my car and searched for Patty Loveless songs on Pandora. I quickly found it and listened to the entire song. 

It’s one of those wonderful country songs that tells a story. The chorus is consistent but the verses unfold to reveal new meaning in the chorus each time it repeats. It starts with a young girl, brokenhearted because she’s moving away from her best friend. In tears she turns to her mom:

Mama whispered softly, Time will ease your pain
Life’s about changing, nothing ever stays the same

And she said, How can I help you to say goodbye
It’s okay to hurt, and it’s okay to cry
Come, let me hold you and I will try
How can I help you to say goodbye

Sitting in my car, my crying turned to sobbing when I heard the final verse:

Sitting with Mama alone in her bedroom
She opened her eyes, and then squeezed my hand
She said, I have to go now, my time here is over
And with her final word, she tried to help me understand
Mama whispered softly, Time will ease your pain
Life’s about changing, nothing ever stays the same

And she said, How can I help you to say goodbye
It’s okay to hurt, and it’s okay to cry
Come, let me hold you and I will try
How can I help you to say goodbye

Are you kidding me?! I did not consciously remember that this song was literally about a mother on her deathbed helping her daughter say goodbye to her. But, deep down, I must have. Or, the Holy Spirit brought it to my mind since he knows that I sometimes need some poignant words to help me feel my deepest repressed feelings. Either way, I am so grateful for this song.

Reflecting now, there’s so much I love about the way this song suddenly reemerged in my life. First, I relate to the girl in the song. I always call my mom when life gets difficult or I face a challenge. She’s helped me to navigate the hardest times in my life. 

Also, it’s interesting the way I remembered the lyric as “Life’s about change and nothing ever stays the same” when it’s actually “Life’s about changing nothing ever stays the same”. The way I remembered it, there’s a sense of something bad happening to you. But, in the actual lyric, it’s more like you are constantly changed by life experiences. It doesn’t have the same sense of foreboding, instead it suggests growth. 

As I drove home, I called my mom to tell her about the song. As I described it, she said “Well that’s a tear-jerker!” Indeed, it was, and is. Thank you, Lord for bringing it to mind when I needed it.

Home and Family, My Awakening, Uncategorized

The One About Sewing a Dress

Our church planned an event recently, where ladies would gather to sew dresses in support of Lutheran Border Concerns Ministry. Sienna and I wanted to go, but it conflicted with a hike we’d organized for the Cambridge sixth graders and then, due to Covid-19 restrictions, the event was cancelled anyway. Instead, the coordinator Pamela put together little fabric, elastic and bias tape kits for the women who planned to participate.

When Pamela showed Sienna and me the kit, we asked when the dress needed to be done by and were relieved to learn we had until December 1st to complete it! Since we planned to visit family in Humboldt for Thanksgiving, I figure my mom (and sewing extraordinaire!) could help us make the dress. I haven’t sewed much in my life and we only have Sienna’s little starter sewing machine at home, so we definitely needed the help!

As luck would have it, we decided not to go up north for Thanksgiving after all. We really needed a restful week at home and didn’t feel up to the 30 hours of driving! But, that meant we lost our sewing instructor! I decided not to pressure ourselves to complete the dress over this restful week. If we had time and got it done, great! If not, we’d apologize and contribute warm clothes for the donation drive instead.

All week I’d been truly living in the moment and not striving to control my feelings. Oh, the freedom of surrendering and trusting God feels amazing! Friday afternoon ended up being completely open and I decided to try sewing the dress. I said a few little prayers in anticipation of starting on the project: “Lord, please give me patience and peace so I can overcome the challenges I know will come. I want to be able to contribute this dress to the ministry. If it’s your will, please help me. Amen.”

Getting the sewing machine set up involved internet searches to remember how to load the bobbin and thread the machine! I read the detailed instructions in the kit and felt like it was in a foreign language! YouTube videos were incredibly helpful as I watched tutorials on how to thread our particular machine and how to sew a French seam. I also didn’t realize the straps (included in the kit) were made from bias tape until I searched for “bias tape” online!

About three and a half hours later, I was done! There were several moments of frustration as I struggled to get the elastic casing closed. I about lost it when the needle on the machine broke off as I tried to backstitch over a pin! Rookie moves. Fortunately, with a quick call to my mom, I discovered one extra needle in the side tray of the machine. Felt like an answer to a prayer!

I kept making frustrated noises and at one point Dennis asked me, “Wouldn’t it be easier to just buy a dress to donate?” I sighed and said, “That’s not the point!” But, it was pretty funny because of course it’s true: it would be easier but not nearly as satisfying as investing the time to create something.

As I started this project, I thought of how great it would feel to actually finish the dress. Boy, it was exhilarating! Not because the dress turned out perfectly (don’t look too carefully at the seams!) but because I pushed through the uncertainty and relied on God to overcome my frustration and sit in the discomfort of not knowing what I was doing.

Sewing a dress had become symbolic for me of something I avoided doing when perfectionism reigned in my heart and mind. A couple years ago, I couldn’t fathom sewing four dresses with Sienna for her play, because I didn’t know how to do it well. This little dress meant so much to me because I didn’t let fear of failure keep me from trying something new. I accepted the feelings of frustration and ignorance but kept going.

That evening at bedtime, I was still marveling at the completed dress as Teo and I read and prayed. He said, “I didn’t think you were going to do it,” with childlike honesty. What a teachable moment! Teo also struggles with perfectionism and doesn’t like trying things he doesn’t know how to do. I replied: “Right?! It was hard and I was frustrated. But, it was like the growth mindset we talk about. I didn’t know how to sew the dress, but I could keep trying and learn something new. Also, I prayed for strength and peace, a lot.” He nodded and patted my arm.

This little dress brought such fulfillment, peace and hope into my week. Thank you, Lord!

Home and Family, My Awakening

“You’re Good.”

Self awareness and growth are two aspects of life that I value very much. But, they are not always easy and often come with some discomfort. The last couple weeks have been full of personal epiphanies and a fair amount of tears.

When I realized that I’m a Perfectionist, or an Enneagram Type 1, it helped clarify a lot of aspects of how I process thoughts and feelings. I definitely related to the desire to control and the harsh inner critic that is constantly telling me what I should do or what could be done better. I related less intensely to the passion of this type which is resentment or repressed anger. Also, I didn’t focus on the desire to “be good” and take responsibility for everything.

Through a recent situation at work, I recognized that I’d spun quite a story in order to preserve my belief that I was good and right. As I unpacked what happened and how I’d responded, it was very apparent that being “good” was the motivation behind my behavior. I’ve also come to see how often I take responsibility for the outcome of situations that are really not under my control. This isn’t the best quality as a manager, since one of my primary jobs is to hold others accountable for their work performance!

As I’ve been processes these experiences, I’ve spent a lot of time praying. I’ve been feeling unsettled and realized that I’ve strayed from many of my mindfulness practices that help me stay in the moment. Instead, I’ve been fused with my thoughts, aka “stuck in my head”. This is the pattern of my life. Surrendering and letting go usually takes a few days of prayer, defusing my thoughts, and accepting my feelings.

This morning, bright and early, I sat outside and read the Bible and a few pages of Thomas Merton’s No Man Is An Island. Merton describes “pure intention” as the desire for God’s will and “impure intention” as the desire for your own will. This passage struck me powerfully:

Only a pure intention can be clear-sighed and prudent. The man of impure intention is hesitant and blind. Since he is always caught between two conflicting wills, he cannot make simple and clear-cut decisions. He has twice as much to think about as the man who seeks only the will of God, since he has to worry about his own will and God’s will at the same time. He cannot be really happy, because happiness is impossible without interior freedom, and we do not have interior freedom to do what we please without anxiety, unless we take pleasure in nothing but the will of God.

thomas merton

Wow. When Dennis and the kids came out to the backyard a few minutes later, I read them this passage and asked Dennis, “Can you read me this every morning?” He replied, “Let’s post it up all over the house!” He knows me well.

Sienna asked me what that passage meant. As I described it, I explained, “Sometimes I really like to feel in control, but it pits my will against God’s, which causes me a lot of unnecessary frustration and anxiety.” She looked at me with her big brown eyes (I swear that child looks straight into my soul) and simply said, “You’re good.” Those words touched something inside me as I’d recently come to know how deeply I desire to be good. Tears sprang to my eyes as I gave her a hug.

These tender moments of connection truly give life meaning. These are the moments that I miss when I’m “in my head” being all efficient and under control. While a desire to “be good” is a helpful trait, it can quickly become all consuming. Always being good is impossible and leads me away from dependence on Christ’s righteousness and grace. God is good and His will is perfect.

All my seeking and striving finally rest when I rest in God.

Home and Family, My Awakening

Intention WITH Action.

While on a prayerful run Saturday morning, I let my thoughts ebb and flow. I’d returned from a three-night work trip where I had several epiphanies about my identity as a leader and how I choose to spend my time. Suddenly, a phrase popped into my head: “Intention without action.” Hmm, interesting. For the past couple years, I’d been thinking about living intentionally. Just that week, I’d heard myself tell my Team that I had intended to do something that I’d neglected to do. A lot of good intentions do! In order to be a strong manager and leader, I need to take action. Intentions are very similar to plans, they are a good starting point, but meaningless if not put into action.

Years ago, I had a similar realization that life happens in the here-and-now. Instead of getting all caught up in my thoughts, plans (and intentions!), the fullness of life occurs when I focus my attention and awareness on doing something, or taking action. This is especially true when it comes to building relationships. All the good thoughts within my mind about a person or how our relationship could improve never make an impact on the other person! They only know my heart by the things I do.

After my run, Sienna and I had a mother/daughter date, starting at the hairdresser. As we were getting ready to leave and outlining out day, she said, “And then, we can come home and rearrange the pictures on my walls, right?” I agreed we would. After a fun and full day, I’d started to settle into an evening of reading outside when Sienna reminded me about her bedroom project. So, I mustered up the energy to put my book down and go into her room. As she started to explain her vision, I could feel a little resentment simmering inside. I wanted to read and retreat into my own little world.

Thankfully, a small little voice (the Holy Spirit most likely!) suddenly reminded me of my morning lesson: What you really want is to spend time with Sienna. That intention doesn’t build a relationship, these actions do. Be here now. We proceeded to spend over an hour rearranging the art on her walls and matting several of her drawings onto card stock so they’d look more uniform and artistic as a group. She was delighted and the finished room is beautiful!

Just as we were finishing up in Sienna’s room, Mateo burst into tears. That morning he and Dennis had seen The Art of Racing in the Rain and several of the images were “scary” to him. It’s a really emotional film and he was having a hard time processing all the real life drama. I sat with Teo for quite awhile, just letting him cry and reminding him to breathe! Sienna started trying to cheer him up. We moved outside to the fire pit, where Sienna retold him stories from the Ramona Quimby books. Teo started giggling through his tears. Then they got blankets out and read together. I hated to have to break-up this sweet, bonding moment when it was way past their (already late!) summer bedtime.

“That was nice of Sienna to cheer you up,” I said to Teo as he was getting into bed.

“Yeah, it really helped,” he’d simply replied with the sweetest smile.

The next morning at church, I whispered into Sienna’s ear: “You were such a kind big sister to Teo last night.” She smiled.

Witnessing this interaction, I was reminded again that relationships are built on action. If Sienna had just intended to be a loving sister or thought loving words about her brother while he was sad, it would not have much impact on Mateo or his perception of their relationship. Instead, by putting her love into action through storytelling and reading for him, she conveyed love and care much more than words or intentions ever could.

Over the past six years, mantras have been very helpful for me as I practice letting go of control and being present. “Intention without action” didn’t have quite the right ring to it. As I prayed about this simple phrase, it transformed into an affirmative statement: “Intention WITH action”. Much better! I’m going to post this reminder in various spots so I’ll remember to put my intentions into action by doing the things that will build relationships, both at home and at work.

Happy Monday everyone! May today be full of meaningful actions for you.

Home and Family

Fun Ways to Pass the Time on Family Road Trips…

Who doesn’t love a good family road trip?! We are big fans and our little ones are pretty good travelers. However, since we’re a decidedly low-tech family and don’t bring any screens along, we inevitably need some games or activities to pass the time. On our way back from Arizona last year, Mateo asked us to tell him “everything that happened” between our wedding and his birth. That tale passed a lot of time! Another fun car activity is just listening to music. I have the fondest memories of little Teo singing along with Alan Jackson to “When Somebody Loves You”. Alan Jackson is our favorite!

This year, we stumbled upon a couple new “games”. Teo came up with the first one, which we’re dubbing The Favorites Game. We each took turns coming up with a category, such as “type of dog” or “color” or “tree” then everyone went around the car sharing their favorites. We covered several topics, including state in the U.S., country, song, movie, etc. You get the idea! Although Dennis had to be somewhat prodded into playing along, this is actually pretty fun and insightful!

The other activity isn’t really a game, but the kids kept referring to it that way. As we were listening to Pandora, whichever adult wasn’t driving became the D.J. while we took turns requesting songs. Obviously, this can go on for hours! The variety of music was really fun as Teo methodically chose every Journey song he knew then several Queen songs. Dennis kept us guessing with selections from various genres and eras. Sienna kept choosing musical numbers from the new Aladdin movie and the animated ballet movie Leap!

Part of the fun is anticipating what each other will select. It’s also fun to plan ahead to what surprising song you’ll request next. The kids kept exclaiming things like: “I know the next three songs I’m going to pick!” At one point, as we approached Oxnard, I thought to myself: I’ll pick Green Day’s “21 Guns” next. A minute later it was Dennis’s turn and he chose 21 Guns! “Crazy, I was just thinking of that song!” I exclaimed.

As we sat in Southern California summer weekend traffic on our return trip home, our musical request “game” morphed into something new. Dennis chose a song from the Les Miserables movie soundtrack, which prompted the kids to start asking about the story. We ended up playing nearly the entire soundtrack while taking mini breaks between songs to explain what was happening and filling in context. This was super fun! Since we’ve really fallen in love with musicals, this will surely provide hours of entertainment in future family road trips!

What games or activities do you play on road trips?